Another gelatine experiment that turned out lovely. This tart uses zinc & selenium rich seeds for the crust, which help to balance hormones and support thyroid function. The pumpkin filling is thickened with seamoss gel* for extra iodine/trace minerals and gelatine which is full of amino acids that heal the gut lining, strengthen connective tissue and sooth the nervous system. Served best with probiotic coconut yogurt.
Ingredients:
Crust:
1/2 cup of pumpkin seeds
1/2 cup of sunflower seeds
1/3 cup of baking dates, soaked in warm water to rehydrate
1 tbsp seamoss gel
Instructions: Pulse all ingredients together in a food processor until a crumbly dough forms. Press into a 10 inch cast iron pan or greased baking dish. Bake for 10 mins at 350.
Filling:
1 can of pumpkin puree
1 egg
2 tbsp gelatine
2 tbsp seamoss gel
2 tbsp sweetener of your choice - I used stevia
1 tbsp pumpkin spice
Directions: blend all ingredients in a food processor until well combined and pour over crust. Bake at 350 until a tooth pick comes out clean from the centre - about 30-40 mins.
Let cool and serve with coconut yogurt or whip.
*A note on seamoss - sometimes called Irish moss it is a neutral flavoured seaweed that is used as a thickening agent and health food supplement. You can find it in powder form at some health food stored and mix with water to make a gel or order online from Vancouver based https://akeempierre.com